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East Bay FIT 2009
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EBF 2009 - Our 26 week training program is now underway and registration is closed.
Our 16 week training program will begin on April 4th. You can sign up for that online anytime between now and then and we will have an in person registration on April 4th at Heather Farm Park in Walnut Creek on N. San Carlos Drive. We will meet in the farthest parking lot near at the baseball field at 7.30 am. For the 1/2 Marathon Program you should be able to comfortably complete a 4 mile run; for the marathon a 8 mile run to begin this program.
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July 4 - 7 a.m. - Lafayette Moraga Trail
Posted on 06/29/09
Congratulations to all those who have made it through the toughest part of the program. Last Saturday you all completed the peak mileage for the training...21...
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Body Composition Analysis Group Special, July 12th & 19th
Posted on 06/26/09
Suzanne Cordes from In-Training is once again generously offering all East Bay Fit members the opportunity to have a body composition analysis performed...
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East Bay Fit
East Bay FIT offers you a fun and motivational environment to get in the best shape of your life.
We are a running, jogging and walking training program based in the East Bay region of Danville, California. Our six month program timing is designed with the goal of training you to complete the San Francisco Marathon or Half Marathon in the summer, although some of our participants choose to take part in other events.
Ask anyone who has completed their goal of getting in shape or finishing a half or full marathon, and I'm sure they will tell you it has truly changed their life. You will feel fitter, happier, and mentally much stronger; and all in a few short weeks.
Whether you are a couch-potato, walker, casual jogger, or marathon veteran, our coaches will help you get in the best shape of your life in the most enjoyable, most inspiring, and most efficient way. If just hearing the word marathon make you shake in your shoes? That's okay, come out and join us anyway. You will have fun and meet other people just like you to exercise with and to help you accomplish your fitness goals.
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What We Have To Offer:
- Easy-to-follow training schedule for all ability groups
- Seminars at most of our weekly training runs
- East Bay Fit technical shirt
- Saturday morning group runs/walks
- Online discussion forum to stay in touch with others in the program
- Knowledgeable and supportive head coaches and assistant coaches
- Store and race discounts
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